MassageFull body massageAbhyanga
A full-body massage with warm herbal oils, used to relax muscles, ease tension and improve circulation.
Book on WhatsAppHome › Naturopathy & Wellness
Aanandam WellnessRest, recovery and relief.
Ayurvedic and naturopathy therapies for stiffness, tension, poor sleep and everyday aches, inside a hospital you already trust.
Before you book
Traditional therapies, alongside your care
Warm herbal oils, steam and skilled hands, with the hospital's doctors a few steps away.
By appointmentBook a time that suits you on WhatsApp.
Separate for men and womenSeparate arrangements for men and women.
Trained Ayurvedic therapistsSessions follow traditional Ayurvedic technique.
Packages for a courseMost therapies work best over several sessions.
Mention any condition, medication, pregnancy or recent surgery when you book, so we can suggest the right therapy.
Book a session on WhatsAppTherapies
Each session is chosen after a short assessment.
MassageFull body massage
Oil therapyWarm oil flowShirodhara
A steady stream of warm herbal oil poured over the forehead. Deeply relaxing, and often chosen for poor sleep and stress.
Book on WhatsApp
MassageHead massageShiro Abhyanga
A head, neck and shoulder massage with warm oils, easing tension held in the upper back and scalp.
Book on WhatsApp
Heat & steamSteam therapySwedana
Herbal steam that opens the pores and relaxes tight muscles, usually following a massage.
Book on WhatsAppHeat & steamPotli massagePinda Sweda
Warm herbal pouches worked over the body to ease muscular stiffness and improve joint comfort.
Book on WhatsApp
Oil therapyKnee therapyJanu Basti
Warm herbal oil held over the knee in a retaining ring, used for stiffness and everyday knee discomfort.
Book on WhatsApp
Oil therapyLower back therapyKati Basti
The same technique applied to the lower back, easing stiffness and improving comfort in the spine and surrounding muscles.
Book on WhatsApp
Oil therapyNeck therapyGriva Basti
Warm oil held over the neck and upper back, for stiffness from desk work and poor posture.
Book on WhatsApp
Oil therapyEye therapyNetra Basti
Warm oil held gently around the eyes, used to relieve strain and dryness from screen work.
Book on WhatsApp
Oil therapyNasal therapyNasya
Medicated oil administered through the nostrils to clear the nasal passages and ease sinus congestion.
Book on WhatsApp
Oil therapyEar therapyKarna Purana
Warm herbal oil in the ears, traditionally used for dryness and discomfort.
Book on WhatsAppNatural therapyMud applicationMud therapy
Medicinal mud applied to the body or a specific area, used to soothe and cool.
Book on WhatsApp
Natural therapyHot water tub & foot bathHydrotherapy
Immersion in warm herbal water, for the whole body or the feet, to relieve aching muscles and tired legs.
Book on WhatsAppNatural therapyFacial, hair, hands & feetNatural spa
Chemical-free facials, hair spa, manicure, pedicure and full-body ubtan polish using plant-based preparations.
Book on WhatsApp
Book your session
Herbal oils, steam and skilled hands.
Your first visit, in three steps
Not sure which therapy suits you? Leave it to us and we will suggest one.
- 1Message usSend your details on WhatsApp.
- 2Short assessmentWe suggest the right therapy for you.
- 3Your sessionRelax, at a time that suits you.
Book on WhatsApp
Fill this in and it opens WhatsApp with your details ready to send.